Digging photographing my meals! |
It's just that I've been so down on myself after my 5-day Thanksgiving Eating Extravaganza. It was the opposite of a cleanse. It was a... dirtying(?). That doesn't sound right. Anyway, the week was a blur of turkey, stuffing, cream cheese dips, maple pecan pies, chocolate chip cookies, Dunkin' Donuts drive-thrus, and pizza slices. The soundtrack on that visual? -The instrumental version of Jingle Bells and me yelling, "Refill my Coke, please!"
I gained (wait for it) ... 14 pounds. On the grand scale of world problems, this rates right below the "Nobody gives a f***" rating.
But, I've been working so hard to maintain 180. My goal weight was 170, and I had hit 175 just before fall hit... and before I broke my foot and was basically recliner-bound for 2 weeks.
Excuses, excuses, I know. So, now while I'm still living a pretty sedentary life for the next 2 weeks (no sledding, snow angels, or snowball fights for me yet), I decided to go back to using the My Fitness Pal app and doing some light yoga (also known as playing Just Dance on the Wii while E frowns at me).
If you don't have this app for calorie counting, I strongly recommend it! My favorite feature is the bar-code scanner. I hated typing in all my foods to other calorie counters. Now I scan, choose the serving size, and I'm done! Also, once your food is in the system, you can duplicate it each day if you eat the same things. I can input my meal data in less than a minute!
I've been keeping up with it for 5 days straight and feel better already! Also, drinking at least 6 glasses of water a day has helped. As it gets closer to Christmas, I'll of course have a few "cheat days," but I'm hoping it'll all even out, and I look forward to starting a healthy new year!
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